Listening: Kagrra- 忘却の果ての凍えた孤独
Last Thursday I had my usual CBT appointment where I was informed that it could be my last. Knowing it would be results day I requested once last appointment but still, I know I am better. Although I still don’t feel 100% right I no longer feel like I did last year. I am past the depression, now it’s just a case of dealing with the usual pain and stress of life.
It is strange thinking back on the time before I went to the doctor, I don’t remember having so many appointments but I have. And although I still feel embarrassed and awkward before, during and after them they have helped. Before I felt like I was going crazy, I didn’t know what I was feeling or why or whether it was normal or not. At my lowest during the middle of last year I gave up and reached the most severe point. But I reminded myself of my dreams, that I had friends and a loving family etc and I picked myself up and got on with it. But I was still not “right”. Although I could package the feelings and store them away, in the end they didn’t go away so easily. I’d force them away, then after a week or so it’d build up I’d break down and feel like shit and the cycle would repeat. So in one of my bad moments I decided, purely on a whim I was sick of it so I went to the doctor. I was diagnosed and then referred to someone else for CBT. This has been the best for me. Because all I was doing before was shoving the feelings down so I could get on with it. But I had no confidence, and I would react to everything. Even if I didn’t show it, my thoughts were completely irrational and I felt crazy and weird. Now I understand more what I feel, why I am feeling it and how to deal with it properly instead of just putting it to the back of my mind. Those old feelings are no longer. I’ve dealt with them, I’m moving past my insecurities and worries and over-sensitivity of the past. I’m learning how to rationalise my thoughts, how to perceive situations as they are instead of jumping to conclusions etc.
But, although I no longer think this is “depression”, and I think it’s right I no longer need the doctor, I still don’t feel 100% ‘right’ and there’s still a lot going on in my life threatening to pull me back into that awful despair.
Take, for example today. Which to be honest- sucked. Let’s see:
a) Results day. I did better than expected, but not amazing. And then everyone else has A’s and shit. I mean I work just as hard as them don’t I? I won’t give you my results. Most internet geeks are really clever and when people blog their results they are always A’s and B’s so I don’t think I want to give mine. Shock horror, I am not an intelligent geek.
b) Parents evening. Tonight. And I still haven’t told my mom my results. How do you bring it up? HOW?!
c) Yet another university doesn’t offer Japanese with engineering (do any? because so far my options are… none. No, one university does. Yeah.).
Today sucks. No, this week sucks. No. life sucks.
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It’s amazing how calm I feel despite it. On one hand It’s almost like “failure” is something normal, something I accept by now. I no longer feel hopelessness because I no longer have hope. Everything just is. On the other I know it’s not like I can allow myself to be affected by this stuff, because then I’ll just end up like last year- depressed.
And what can you do anyway? What is done is done, holding onto regret for the past- well as I said, you’ll only end up depressed. In regards to a) I can retake the exams and do better next time. As for b) it could end not as bad as I think. Maybe my parents will understand, maybe the teachers will have good things to say about me. Why worry endlessly if you know you’re thoughts will take you to places you don’t want to go?
But I do worry.
I know I need at least BBBB for uni and as my maths teacher said to me, it will be extremely difficult for me to get a B. I probably am not even clever enough for my own dream (of being an engineer working in Japan. The former isn’t set, but the latter is my desperate it-needs-to-come-true-else-I’ll-fall-apart kind of dream).
So as for c) … I try not to think of that. Because learning Japanese and going to work and live in Japan is my only set dream. You know I have dreams but they are little things and I don’t really know or desperately need/want anything from the future… only the one thing I really want, just the one thing is to get to Japan. It started out noobishly with “Anime, Manga” kind of immature stuff but the dream has only developed, become a full love for Japan and it’s culture. Yes, it’s not the perfect country but still… I want to go to Japan. I’m sick of reading about it, I want to live it and experience it for myself. I’m willing to wait for no matter how long…just a few years though, not forever obviously lol. But at the end of the day I will need to speak Japanese to get the most out of living there. Already I have had no opportunity to have classes now, nor is taking the JLPT an option for me either. So I want to take it at uni and I also want to study abroad, so I can experience Japan for a year and if I don’t like it then I at least have the experience, and studying abroad looks good on CVs and shit. But again that something only available to clever people, and also you know… not many UK uni’s offer it as an option. I should expect that, because Japan mainly has ties with the US over the UK but still- why is it so hopeless? It’s the one thing I desperately want but yet.., the more I research uni’s and stuff (believe me I am researching my options) the more impossible it all seems. And it’s my dream and I cannot imagine giving up on it. I don’t know what I will do if I cannot get it.
OK, now I’m on the verge of crying. Every time I think about it the tears come.
I try and imagine the future but I cannot because I have no idea where I am going to be in 5, 10 years time because I don’t feel good enough to achieve the future I want for myself. No. Every sign is that I am not good enough to achieve what I want.
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But I don’t want to give up on this dream…