“He puts himself in the box and there’s nothing in the box but him, him and maybe hope.”

Various images from/of Filey Bay. Dog not my own.

The weather was absolutely stunning over the weekend, so I decided to go to the beach. I was ridiculously excited to go, even got up super early, although the clocks changing made me a little disoriented and I didn’t end up heading off until ridiculously late. This would become important.

I got the train to Scarborough, which was long and uneventful, and then I got the bus to Filey which was also pretty dull. I really just wanted to be there already. I was filled with anticipation every time I saw that strip of blue sparkling on the horizon. Once at Filey, I headed down to the beach. I took off my shoes and socks and waded into the water. Then I started walking southwards, following the coastline. And I walked, and walked, and walked, until my feet were numb from the cold water and tingling from the sand. I gathered rocks and observed whatever else I could find, took pictures and generally went slowly, enjoying the sunshine, the stunning scenery and the waves rushing over my feet.
I have been so sad lately. Well, not sad. But rather unhappy. There are a lot of stressful things going on right now and I’m not coping and becoming increasingly frustrated with myself for not coping. I wanted to escape from it for a bit, and maybe I did for a while, but then I discovered that I was on the wrong path for where I wanted to end up, and maybe something broke inside me. It was too late to do anything except accept that I had failed. And so, I ended up sat on a quiet beach at dusk, feeling even more sad. I had wanted to escape my feelings of uselessness, instead I had given myself another chance to berate myself- why can’t you do something as simple as read a map right. why can’t you do something so simple as be on time. you should have left earlier. you should have gone a different way. you should have gone faster. I felt so useless. I feel so useless.

I got the bus back to Scarborough, and then I got the train home.

On the positive – I went to the beach, the weather was beautiful, I gathered some nice rocks for my aquarium (just a few small ones!) and I didn’t spend too much money on this trip.

On the negative – my mood didn’t improve. This little black cloud followed me there. Won’t go away. I’m determined to be positive, no matter what, but positivity can only get you so far when everything you try, all the things you do to break that low mood cycle, don’t do it, won’t do it. It wasn’t meant to be like this at all.