“All I feel is emptiness here, searching for what you want me to say. I’m terrified…”

Something I’ve found difficult to adjust to in the 9-5 life is definitely where the lines exist in interactions with coworkers. They aren’t friends, but you see them daily, and it’s confusing as hell trying to thus figure out how to interact with them.

When I first started work I admit, I shared too much. I’m always like that when I’m trying to integrate in a group – I’ll say anything, if I think it will make someone like me or find me interesting. It’s a terrible habit picked up from being an immigrant child trying to fit into a school where the only other foreigner was my own sister. I wanted to impress, I wanted to be interesting, I wanted to be liked. I would do anything, even lie, to try and fit in. So, I always do this. But I realised I was doing that and I tried to back track, to withdraw and become more careful. But I was embarrassed and I felt awkward. I am aware of the lines I have crossed, the mistakes I initially made as I tried to settle into this working thing.

I worry about what my co-workers think of me, what they might say about me over their cups of tea on their coffee breaks or worse, to my line manager.

I know the world doesn’t revolve around me, but people do tend to chatter amongst themselves in offices don’t they? People talk, whatever their intentions for it. It’s the worst thing about office life for an introvert – a big open plan space, lots of people, and the unsettling feeling of constantly being watched that comes with that.

It is awkward and confusing. You spend more time with these people than your own family, you have to be nice to them, you need to make a good impression and appear a good team worker, but at the same time you need to be on your guard because you’re the graduate/junior, and you don’t know what they will report to your line manager about you. You need them to trust you to do your work more than you need them to like you, but how much does liking you come into play with trusting you to deliver?

I have taken to keeping my head down and working as quietly as I can, and only asking work questions and brushing off personal enquiries as best I can, or giving light, featureless answers. I do try to show interest in my co-workers, but carefully, generically – sticking to the safest topics I can think of. I think this is the right way forward. I don’t want to become friends and I don’t want to develop those kind of emotions in my work – I want a separation between work and my personal life. I am scared about getting too attached to this one job and getting attached to the people around me would, I imagine, feed such an attachment.

Of course, sometimes I go to site, and this often involves long drives. Stuck in a car for hours with a single coworker. It’s terrifying and I find myself rambling sometimes, and I don’t like that. It’s hard to know how to navigate travelling with coworkers.

Recently, I attended a team dinner and that was another level of confusing. I have another team dinner invite sitting in my inbox and I’m not sure if I should accept. It feels like I need to draw lines. If I start engaging like this, I am scared that line between work and personal will get blurred, but only for me who doesn’t have the experience or the worldliness to know how to navigate work social events without getting attached or saying the wrong things, or blurting out something awkwardly personal….