Welcome! Honest Lies is the personal site of a 26 year old graduate electrical engineer living in the UK. Covering every day life, books and various other randomness. Read more about me and the site here.

Rinne

I lost one of my fish yesterday .

That morning I was feeding my fish when I noticed a strange creature in my tank. At first I thought it was a piece of plant, but then it started to move. Much panicking and frantic googling later, I thought it may be a nymph. How one of those got in there I don’t know but now I was scared. This creature was not harmless like the snails, and could attack fish of its size. Which is all my fish. I summoned my courage to fish it out with the net. Then threw it down the sink. Then ran the tap for ages to make sure it really went away. Then poured some bleach down. Just in case.

I don’t think I’ve been that freaked out by something since that time I discovered cockroaches could fly…as one was flying at me.

I thought it was all over but then that evening I spotted it: a fish, stuck in one of the plants, staring vacantly out of the tank, not moving. I tapped the tank and it didn’t react. With an ominous feeling, I phoned my dad , who advised me to poke it. I put in a long stick and pushed it gently. It was stiff and unreactive.

It was dead.

Worse, as it came free of the plant and turned about in the water, I could see it had been partially eaten.

The nymph must have attacked it, I theorised. Perhaps the nymph ate it’s way out the fish, my dad suggested.

I thought I was going to throw up. I had to catch this half dead, mauled fish, and throw it out. I had to deal with my failure to look after it. My guilt. It had only been three weeks. This was one of my newer fish, at least, and then I felt even more guilty for my relief at that. Poor little fish. I cried a little. I panicked- what if this was just the start of it? My father listened patiently to my freaking out, then turned me over to my mom to deal with. My mom tried, but even after we talked, I didn’t stop freaking out all evening, and I lay awake for ages as every time I closed my eyes all I could see was the hollow stare and gnawed gut of my dead fish.

This morning, my fish were scared. They wouldn’t come into the open water , even for food. They were hiding amongst the plants and ornaments. They were shoaling together, not daring to separate . I felt awful. And even more panicked- is this because they’ve realised they are down a number and they think there’s something in the water picking them off, or is there actually something in the water picking them off? Was there another, bigger nymph? It was hard to leave the house this morning.

I’m suddenly scared for my fish. Nature is so very brutal. I knew my fish weren’t going to live long and were not likely to die of old age. I read those warnings when I was researching. But I didn’t expect such a grizzly scene.

Thankfully, when I came home tonight my fish seemed more relaxed, were less tightly shoaled and swimming about in the open more. And everyone was accounted for.

I hope it’s over now.

“The sun also rises on those who fail to call.”

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Monday, 29th August 2016 – I decided to make the most of the bank holiday and go on a little trip. I’d actually been planning a local walk, but one search led to another and when I stumbled upon a route along the North Yorkshire coast I knew I had to go there. I love the sea! And the weather looked like it was going to be ok. I was supposed to leave early and make a day of it, but I didn’t feel well when I woke up. I wasn’t planning on going, but in the end I got fed up with my moping and decided to just go and do whatever I could manage. By the time I’d made the decision it was already 11am.

I was going to Scarborough. I was going to walk along the coast in the direction of Finey, and see where I’d end up. Then pray that public transport would pull through and get me back to Scarborough so I could get the train home. There very little planning involved today. I wanted to be a little spontaneous, a little adventuress, and ok, maybe a little reckless too.

I got into Scarborough at around 1.30pm after a hideous, crowded and noisy train ride. There had been a kid sitting next to me who was whining the entire time, as well as kicking the seat, kicking me, and sprawling out across the dividing line of our seats. I don’t know which one of us was more relieved to reach Scarborough. I walked from the train station to the beach. Which was, of course, packed. Everyone, their entire family and their pets were out. Of course I wouldn’t be the only one wanting to go to the seaside on a beautiful bank holiday. Still. I was nervous now about how much I would enjoy this. The walk took me along the south sands and then there was a steep climb up into the cliffs. I…hadn’t been planning on going uphill. Another plus for this walk had been it seemed fairly flat. Thankfully once up on the cliffs it was fairly flat. I followed the edge of the cliff towards Clayton sands. It was hot as anything- I’d been prepared for a chilly but clear day, and was overheating in too thick leggings and double layered t shirt. It was a perfect day for a walk by the sea though. The sea was jewel blue, the sky bright and clear, the cliffs lush and green and the wildflowers were blooming. The walk got a little different once I was nearing Clayton sands as I had to go inland and then ended up in a forest for a small while. On a muddy, slippy path. Still, it soon opened up and there was Clayton sands. I stopped for an ice lolly and food. Then carried on. The walk so far had been reasonably quiet, but still there had been enough people out. As I drew away from Clayton sands there was no one. Just the sun, sea and me. It was perfect.

Soon there were holiday cottages to my right. And before I knew it I had made it the whole way to Finey. I hadn’t expected to last the whole way. I was going to give up at Clayton sands, but it had seemed such a shame to give up halfway, and actually checking bus and train timetables revealed I still had a ways to go before the last train. So I’d pushed on. And made it. I scrambled down from the cliffs onto Finey brigg. Then took off my boots and followed the beach back to civilisation. I had perhaps been overkeen to take my shoes off when I did as the way started extremely rocky and slippy. Thankfully I eventually reached soft, yellow sand. I ran into the sea and played a little in the surf, letting the water rush towards me and wash around my ankles. It was late (around 6pm) and the beach was blessedly quiet, and the light was low…it was so beautiful. I felt so happy. I wanted to stay, eat something, watch the sun set there as I played in the water, but…

Of course time was ticking so I reluctantly headed in land. I had ages to wait for the bus to Scarborough, then I had a wait for the train home. So I went to the south sands and got some cheap chips, ate them looking at the beach, all lit up by then.

Then I slogged home by train, exhausted, a little bored, sand in my shoes irritating me. But it was worth it. It was a lovely day, and it was good to get out, and I just love the sea so much and am happy I managed to get myself to it at least this once before the summer ends. Tomorrow, back to work and the usual routine. Which if I think about it now I am not looking forward to of course. But I spent a whole day not thinking of any of that, not even thinking about my anxiety , or even feeling anxious. It was wonderful.

Happy Dog

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I got new fish!

I went home this weekend to see the cat and spend some time with the family too. (In that order ;) ) Then on Sunday my dad drove me back and drove me to the pet shop to get my new pets.

I bought 5 five danios- two zebra, three leopard. And I bought a betta fish! (Otherwise known as a Siamese Fighting Fish.)

My dad helped me get them into the tank. My danios were going into my 120L with my minnows, but my Betta was going into my old 19L, recently refurbished with new gravel, a heater, thermometer and new ornaments. I also got a plant on Sunday to finish it off!

My minnows were very curious about the new inhabitants, and not nervous or shy at all! As soon as my danios were out the bag they were happily swimming together. My Betta was a surprise. He is a restless and curious little fish- he loves to swim into odd places- the space between the glass and heater, between glass and filter, curled around the heater. I was worried by this at first, scared he didn’t like his tank, but he doesn’t seem scared. He just seems to like to explore and I suppose watch over his territory. He’s a little playful and he notices a lot more than my minnows- come too close to the tank and he retreats away, when my other fish swim about near his tank , he follows them and almost tries to chase them- but it’s more like a cat following a flicking string. Head to one side, then to the other. Its too adorable. Its been a delight getting to know him- I never knew fish could be so expressive! (I swear he gives me the saddest look when I stop feeding him.) And have such a feisty personality. Then again, my danios are fairly feisty compared to my minnows…well, a lot bolder. My minnows like to hide amongst the plants in the back, but my danios love being at the top of the tank, in open water and even swimming amongst the bubbles from my air stone. When I changed the water they were happily darting in and out of the waterfall of water.

This makes feeding a problem- as they tend to get to the food first and nom it all before my minnows can get any! I’m putting more food in and sprinkling it in different areas which is helping. My Betta is a fussy fish who would not eat the others food but I bought some new food for him that the pet shop recommended and he eventually started eating. He comes right to the top of the tank so you just sprinkle the food in front of him and he gobbles it up! He’s just too cute. And so very pretty (and I think he knows it!)

I’m so happy with all my fish. They make me happy. :) And I tested the water and both tanks are stable, as well as well filtrated, aerated and planted, so hopefully the fish are happy too!

The Happiness Planner

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As soon as I heard about the happiness planner, I knew I needed one.

Currently, I am on a break from therapy as a challenge to see if I can maintain my current good mental state all by myself. The happiness planner fit so well into what I have been doing with my counsellor in CBT to work through my anxiety disorder. Focusing on the positives? Increasing my resiliency to uncertain situations? Focusing on developing better/more useful habits*? Managing my diet better? Yes and yes and yes and yes.

I decided, after much deliberation, to get the 100 day planner.

I was so excited when it came through the post. I must admit that when I opened it and inspected it though that I was not 100% impressed with the quality of it – the blue cover had some weird white speckles and a couple of feint scratches. Inside, the printing is good, but the paper is fairly average quality. If you are quite heavy handed like me, the words sink through quite easily. (A problem solved by writing in pencil for me, then after the smudging got ridiculous, some fine liners have been doing the trick.) Also, I found a typo. Just the one, but still. At the price I paid, I was expecting perfection. OK, but it’s the contents that matters overall. And this is where it delivers.

The planner begins with a series of exercises to identify the things that makes you happy and what you are grateful for, but also what makes you unhappy and frustrated. It encourages you to think about why you are doing the planner and what you hope to get out of it. It encourages you to write about your dreams and goals, and the achievements you have made. The 100 days then begins.

Each seven days begins with a weekly schedule, with sections for each day as well as a notes section. I use this notes section to write down my daily goals, most of them in line with my therapy. Each day then has its own page with an inspiring quote and several sections to fill in to prepare for the day, and then end it. The planner gives you the following to fill in-

  • What are you excited about today?
  • What do you want to focus on today?
  • Meals and exercises
  • Schedule
  • To dos
  • Notes
  • What were the positives about the day?
  • What are your hopes for the next day?

I find that one A5 page for each day can be enough, but a lot of the time I find myself wishing for more space. I would love a bigger notes section in particular – so that if I really want to work through some thoughts I would have room to. As it is, some days I find myself cramming the words in the margins and well, it looks messy. I’d love a full page for the notes. Yes, it would make the dairy fatter. This could impede carrying it around. But I already find it a bit heavy to carry around anyway. I sometimes take it with me to fill out on the train home from work, but mostly I keep it at home.

At the end of the week there is a chance to review the week – both good and bad, and write down your hopes for the next week.

I enjoy taking a little time each evening to fill out my planner and I like the way it forces you to think of something positive, to take notice of that small thing that made you smile on an otherwise crappy day, which can make all the difference. I like being able to track my meals. And to be able to tick off my to-dos. I’m only on week two so is too early to say if I’ll make it the whole hundred days, but right now I’m finding this a useful tool in my fight against anxiety.

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*Checking the windows are locked five times every morning for instance, is not a useful habit.
**Not sponsored.

“I will send you out a message. I will telephone a love song. I’ll collect all of your stories. I haven’t seen you for so long”

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BUDAPEST, DAY THREE – This day started slowly. We left around 9.30am and went to the opera to pick up tickets, then joined a walking tour of Budapest. The guide was pretty good and it was reasonably enjoyable. The tour finished at the Fisherman’s Bastion and Mathias church which were both stunning, although it was very cold. It was cold enough this day that walking wasn’t helping. We overpaid for lunch at the Fisherman’s Bastion then went to visit the National Gallery. I really enjoyed it. It is really annoying how they make you take your handbags and jackets off before you can enter though – it was much too cold to be parted from our outer layers. (My sister was in just a t shirt under her jacket, poor girl.) At least this time I remembered to rummage through my bag and take out my phone. (See: Day two.) Afterwards, it was back to the apartment to rush to get changed and made up for the opera.

One of the things I was most excited to do whilst in Budapest was go see a show at the Hungarian State Opera House. I was worried that it would end up dropped idea, as neither of my travelling partners was that interested. But my sister pulled through for me in the end. Today, we went to see Parsifal by Wagner. I hadn’t really researched it and had no idea what to expect, as we had initially made plans to see a different show on a previous day, but I was ridiculously excited anyway. The opera started at 5pm and would carry through until 10pm. (In this respect, I could understand my sisters reluctance to go. Even I was nervous about sitting through three acts of this.)

The opera hall was magnificent and decadent. The show was accompanied by a full orchestra- even harps! It was a dress rehearsal, but that just meant we could buy cheaper tickets. The first act was a bit difficult to get to as I tried to adjust to sitting there, and to what the story was about. There was a long intermission where we went to have a highly decadent cake at the opera cafe, and I felt reasonably refreshed after that. (My sister, who was feeling fairly bored and grouchy, became a lot more cheerful after I bought her cake. Of course.) By the second act I was hooked and by the second intermission I wasn’t happy for the break but keen for the show to start again. It was just so good. The protagonist himself- Parsifal – was incredibly sleepy throughout the performance and looked downright miserable by the end but the rest was fantastic. I enjoyed it a lot more than the previous days concert, even though it was equally religious and heavy. Granted, it helped that the seat was much more comfortable (relatively, theatres are never going to be relaxing to sit in, let’s be real here)

The day was ending on a high after beginning fairly low. I’d been a little grumpy all day- the downside of being introverted, and anxious on top of that, means one gets sick of being around people pretty quickly. The opera was a nice pick me up, and one of the overall highlights of the holiday.